2022 Olympics: Ukraine’s national team to miss freestyle team tournament .The Ukrainian national team in freestyle (acrobatics) will not perform in the team tournament at the Olympic G... Read more
Why you should start dancing. Dancing has a positive effect on people’s health. Dances have the same ancient history as humanity itself. For centuries, they have been used as an import... Read more
Scientists have shown that overweight children may not always have the same problem with their mothers. Overweight women do not always have a negative effect on their children’s weight... Read more
Basketball: Ukraine’s national team leader helps Fenerbahce win Euroleague match .Basketball player of the national team of Ukraine Alina Yagupova helped Turkish “Fenerbahce... Read more
Scientists have proven that you can regenerate heart cells through exercise. Exercise helps to restore heart cells. Exercise has proven to be one of the best ways to improve heart health. Ju... Read more
How to breathe during exercise – all about proper breathing during exercise. Consequences of improper breathing and the benefits of proper. Correct and experienced coaches first of all... Read more
These outdated myths about fitness prevent you from having a perfect figure and losing weight. Stereotypes that increasingly distract people from understanding proper training. In fitness an... Read more
How will your body react to constant sitting at work. Constant sitting at work spoils a person’s health. Many people do not even realize how harmful it is to sit in one place for a lon... Read more
Here’s what happens to your body if you forget about stretching after a workout. Problems due to neglect of stretch marks. In recent years, many people have been forced to lead a more... Read more
Ukrainians became winners of the World Cup in snowboarding .Ukrainian snowboarders Tetyana Yarosh and Nadiya Gapatyn are winners of the Junior Snowboarding World Cup , which took place in Go... Read more
