An easy way to get rid of “winter” fat. There is an easy way to reset them. Due to reduced physical activity in winter, many people gain extra pounds. There is an easy way to dum... Read more
These products are to blame for the accumulation of fat on the thighs, legs and abdomen. Studies have confirmed that they provoke the accumulation of excess fat, especially in women. How fat... Read more
What to eat at night so as not to get fat. Is it possible to eat at night, or a snack after six is taboo? We hope you already know that the outdated rule “do not eat after 18”... Read more
How Kiwi Helps Reduce Visceral Fat In Humans The amount of visceral fat can be reduced by eating kiwi regularly. The study showed that the consumption of kiwi, which contains vitamin C, incr... Read more
Nutritionists have described how a lack of fat in the diet is harmful to human health. Lack of animal fats in the diet leads to health problems. According to nutritionists, you can limit you... Read more
What to do if belly fat does not decrease even after dieting. How to remove belly fat. Accumulation of fat in the abdominal cavity is the result of poor digestion. Abdominal fat can also be... Read more
Healthy food that will change the body in 3 days – weight loss tips from Anita Lutsenko. What and in what quantities you need to eat during the day. Professional trainer and certified... Read more
Previously, experts believed that exercise can help prevent the negative effects of a sedentary lifestyle. However, new research has shown that harm is cumulative. Kiev. Ukraine. Ukraine Gat... Read more