The duration of night rest from 7 to 8 hours is ideal because if it is less, it can provoke the formation of deadly plaques in the brain. And excess sleep in old age makes a person more reta... Read more
news
- Health and Nutritional Guidelines
- Health and Nutritional Message
- Health and Nutritional Guidelines to Promote Heart Health and Safety
- Russian army losses
- Southern Defense Forces destroy 46 units of enemy equipment
- Explosions in Luhansk near a machine-building plant
- The number of victims of the Russian missile bombardment on the Poltava region increased to 16 people
- The government agrees to replace many employees
- Four children return to Ukrainian-controlled territory
- The enemy bombed a church in the Kherson region
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