What to do if you want to sleep in the afternoon. Afternoon drowsiness can be fought. Most of the world’s population suffers from afternoon drowsiness. And here are some effective ways... Read more
These few signs indicate that a person has insomnia. Insomnia can be detected by several signs. Many people have nights when they have trouble sleeping, but in some cases these problems can... Read more
Is it possible to get a good night’s sleep in 20 minutes? How to make daytime sleep as useful as possible. Many people dream of getting enough sleep in 20 minutes, but not everyone kno... Read more
when it is better to fall asleep, scientists have found out When it is better to go to bed so that there are no heart problems. Sleep with benefits for the heart: when it is better to fall a... Read more
Endocrinologists told what drowsiness is associated with after eating and how to avoid it. Kyiv. Ukraine. Ukraine Gate – September 10, 2021 – Lifestyle Doctors explained that this phenomenon... Read more
Good makeup should be shown to a girlfriend during the day, not a pillow at night – this is the main credo in caring for the health and beauty of the skin. Then why should a dream with... Read more
Kiev. Ukraine. Ukraine Gate – February 21, 2021 – Reports Often times there is a period when you try your best to get out of bed, in addition to feeling constantly tired at work.... Read more
Kiev. Ukraine. Ukraine Gate – January 15, 2021 – Health Scientists from the Medical Center of the University of Freiburg decided to find out what kind of rest is most effective for bra... Read more
