Here’s what happens to your body if you forget about stretching after a workout. Problems due to neglect of stretch marks. In recent years, many people have been forced to lead a more... Read more
This simple stretching exercise will restore the health of your knees. Few people know about it. With healthy knees it is easy to go in for sports, walk for a long time and play with childre... Read more
Three months of the beach season are ahead, so it’s high time to put your figure in order. In order to get rid of cellulite, dry skin, and stretch marks, we recommend preparing an effe... Read more
