Initially, the vertical diet was intended for athletes, including bodybuilders. Its purpose is to help in intensive muscle mass gain and increase productivity. However, there is a version of... Read more
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- Health and Nutritional Guidelines
- Health and Nutritional Message
- Health and Nutritional Guidelines to Promote Heart Health and Safety
- Russian army losses
- Southern Defense Forces destroy 46 units of enemy equipment
- Explosions in Luhansk near a machine-building plant
- The number of victims of the Russian missile bombardment on the Poltava region increased to 16 people
- The government agrees to replace many employees
- Four children return to Ukrainian-controlled territory
- The enemy bombed a church in the Kherson region
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