Sleep deprivation, stress, anxiety, and poor nutrition have become frequent companions of almost everyone. Negative factors can provoke hormonal failure in the body. And for the female body, it is especially harmful, because it deteriorates not only the appearance but also the work of all internal organs.
Kyiv. Ukraine. Ukraine Gate – May 7, 2021 – Lifestyle
Is it possible to somehow detect a hormonal imbalance? Yes, and today we will tell you how to do it.
Signs of hormonal failure, to which few people pay attention
And all you need is to watch how you look and listen to your body. Here are the factors to focus on.
Sharp fluctuations in weight
If you are not on a diet, do not do sports, but suddenly began to lose weight, it’s an alarm bell. The same goes for unreasonable weight gain if your diet has not changed. Weight fluctuations for no apparent reason are a good reason to visit an endocrinologist. And the faster the better!
Skin rash
Usually, acne is caused by poor nutrition or the fact that a girl does not take proper care of her skin. But after a few days, the rash passes. If you have not changed your diet and skincare, and acne has appeared and does not disappear, it is due to hormones.
The shape of the breast has changed
If you notice that the breasts are sagging or they have an incomprehensible seal, you need up to three doctors: a gynecologist, a mammologist, and an endocrinologist. Such unpleasant symptoms are associated with a change in the hormonal background.
Severe fatigue
If you have always slept soundly and have recently experienced insomnia for no apparent reason, this is a reason to see an endocrinologist. Do you sleep eight or more hours a day, but still feel broken and tired? You may have an excess of progesterone in your body, but only a doctor will be able to make an accurate diagnosis.
Hair loss
There is nothing wrong with losing a few hairs after each combing. This is normal! But if the process got out of control, and you literally collect your own hair in bundles from the comb and from all surfaces in the house, you can no longer spend money on expensive shampoos and go to the doctor immediately. Most likely, it is a hormonal failure.
The appearance of a mustache
The appearance of small hairs over the upper lip, cheeks, or chest indicates an imbalance of hormones in the female body. Urgently visit an endocrinologist!
Depression
If you have no apparent reason for sadness, and you feel sad and indifferent to everything that is happening, then antidepressants and trips to a psychologist are unlikely to help. Most likely, the cause of depression is a hormonal failure, and the medication prescribed by an endocrinologist will restore vigor and good mood.
Increased sweating
Of course, this symptom may not be related to hormonal imbalances, but it is better to check with your doctor.
Don’t panic and be upset if you find one or more of the above symptoms! Consult an endocrinologist and he will help you understand everything. It is possible that there is no hormonal failure, you just need to adjust your diet, walk more often in the fresh air, exercise, and sleep at least eight hours a day.
Read also: Bad Breath Can Indicate These Diseases
Source: Ukrgate