In scientific terms, cellulite is the result of metabolic disorders in subcutaneous fat. Contrary to popular belief, this is not a disease – everyone has cellulite, only the stages differ. The degree of visibility of cellulite depends on many factors: genetics, level of daily activity, proper care, and, of course, nutrition. Different foods can have both positive and negative effects on cellulite. Which drinks should be reduced to forget about the “orange peel” once and for all.
Kyiv. Ukraine. Ukraine Gate – July 17, 2021 – Lifestyle
Coffee
Instant coffee experts recommend giving up once and for all, but a cup of natural coffee at the beginning of the day will not harm the body. But even this drink should not be abused. Caffeine stimulates a strong production of adrenaline, which can make the manifestations of cellulite more obvious. Replace coffee with green tea or chicory. The latter removes toxins and toxins and normalizes body weight. In addition, it lowers blood sugar and is safer for the nervous system. Green tea also contains caffeine, but in addition to it – many antioxidants that cleanse the body.
Processed milk
Milk, which is on the shelves in supermarkets, is often subjected to multi-stage processing, in order to improve the appearance and extend the shelf life of the product. As a result, the body has difficulty digesting it, and undigested substances are absorbed into the blood, deposited under the skin, and provoke inflammation, swelling and the hated “orange peel”.
Sparkling water
The harm of sweet carbonated drinks is obvious – they contain a shock dose of sugar. But even carbonated mineral water can provoke cellulite. Gases retain water in the body and disrupt microcirculation: this causes edema and stagnation. Replace carbonated beverages with still or plain water. Along with the restoration of water balance, metabolism will improve and the skin will become more elastic and smooth.
Beer and cider
It is known that beer contains plant estrogen – a female hormone that transports toxins from vital organs to places where the breakdown products will be less dangerous to the body. This is where cellulite is formed. In addition, it should be borne in mind that alcohol increases appetite, and as a snack, we usually choose something, not the most useful. The result is unattractive sagging skin.
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Source: Ukrgate
