Some foods help to thicken the blood.
These 5 products can make your blood thicker. Some foods help to thicken the blood.
Ukraine , Ukraingate , 18 , November , 2021 , Health
Cardiovascular diseases are still in the first place in terms of the number of deaths, so their prevention should be considered, even if you are now completely healthy and young. One of the most common problems faced by millions of people is blood clotting (ie disruption of normal blood clotting).
There can be many reasons for this. Some of them can be easily adjusted by reducing the consumption of certain products,
Potato
Even in the presence of useful properties, potatoes contain a large amount of starch, which directly affects blood clotting. Fried potatoes are especially dangerous for the health of the cardiovascular system, as fats are added to the shock dose of starch. It is not necessary to give up potatoes completely. You should just eat it boiled and not every day.
Bananas
These sweet nutritious fruits contain a lot of sugar and potassium, which in excessive amounts can cause blood clotting. Fructose in bananas is quickly processed into dangerous for the heart and blood vessels lipid compounds, so these fruits should be done in the same way as with potatoes – it is not necessary to completely exclude them from the diet, just watch the amount.
Walnuts
The situation with walnuts is ambiguous: they contain both useful and harmful substances for the blood. Tannins, which are rich in nuts, provoke blood clotting, and omega-3 fatty acids, which they have at least, on the contrary, improve blood flow and strengthen blood vessel walls. In order not to feel the harm of walnuts, their number in the diet should be treated carefully – no more than 2-4 pieces per day.
Sugar
Ordinary white sugar, which can be found in almost all finished products – from sweets and pastries to low-fat dairy products and semi-finished products – provokes sharp jumps in blood glucose, which increases the production of harmful lipid compounds, blood thickens and increases the risk of thrombosis. It is better to completely eliminate white sugar from the diet.
Parsley
Parsley is one of the most useful types of greens. It is rich in many important substances for the body. However, its use should not be admired: due to the record content of vitamin K, it can cause blood clotting. People with high blood pressure should pay special attention to it.
source : Ukrgate
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