Anita Lutsenko showed a workout that will help remove the second chin and achieve a perfect oval face. A five-minute workout on the chin will help achieve the perfect oval face.
Popular Ukrainian fitness trainer Anita Lutsenko spoke about training that will help remove the second chin and achieve a perfect oval face. It is known that facial muscles also need training, as well as the whole body. They didn’t just come up with face building. Anita notes that a five-minute workout on the chin will help achieve a perfect oval face. “Is there a crepitus after fitness for the face? Yes, there is a weak crepitus, but there should be no pain,” – said Lutsenko,
Ukraine , Ukraingate , 4 , January , 2022 | Sport
Fitness trainer has made a simple workout that requires only a mirror, sofa or bed. How many times a week do you need to do this chin workout? If as a preventive measure, then three times a week will be enough. But if the problem is or is just beginning to appear, you can practice every day.
Anita Lutsenko noted that such training should become one of the morning rituals, such as drinking coffee or taking a shower. You can also exercise before bed. Also at the end of the video, Anita gave advice that her dentist shared with her. Thanks to this trick, you can visually change the shape of the chin in just seconds.
Source : Ukrgate
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