Today, January 5, the world celebrates the International Unloading Day, and the faithful honor the memory of Feodul,
Ukraine , Ukraingate , 5 , January , 2022 | Health
International unloading day
Every year on January 5, the International Unloading Day is celebrated. Its purpose – in the midst of the New Year holidays to remind about the importance of a healthy lifestyle.
Nutritionists recommend arranging unloading days no more than 1-2 times a week: they can not be equated with a long-term monodiet, which does more harm than good. In addition, in the presence of any disease, the body should be “unloaded” only after consulting a doctor.
Thus, an imbalance in nutrition and eating only one product (apples, bananas, kefir or cereals) can exacerbate the disease, warns nutritionist Lyudmila Babych. “This is especially dangerous for those who suffer from liver or kidney disease, as well as diabetes,” – said the expert.
Such restrictions can also be harmful during pregnancy and breastfeeding, although they can sometimes be recommended by a doctor.
Religious holidays
January 5 for Christians Feast of St. Theodolus. It came to us from early Christianity. The saint was a reader at the church during the persecution of Christians and at that time became one of the most famous victims. When Theodulus was arrested, he was offered to renounce his faith. However, he chose death.
On Wednesday, January 5, birthdays are celebrated by the owners of the following names: Paul, Nahum, David, Fedul, Basil.
Source: Ukrgate
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