The presence of cardiovascular disease and other health problems is a contraindication to the use of butter, nutritionists say,
Ukraine , Ukraingate , 8 , January , 2022 | Health
Experts noted that there are health problems for which you can not eat butter. For example, its use may exacerbate the negative impact on the body of existing inflammatory processes.
Nutritionists also added that “it is recommended to abandon the product in the presence of allergies, lactose intolerance and autoimmune diseases.”
Another problem is vascular and heart disease. Experts reminded that butter has a high dosage of cholesterol, and in the presence of these diseases should be excluded from the diet.
For those who do not have these problems, a certain amount of oil will only benefit. According to nutritionists, it supplies the body with fat-soluble vitamins that strengthen the immune system, support the digestive system, brain.
“Permitted portion for an adult – 20-30 g per day, for a child – up to 10 g. It is important to buy quality oil with a fat content of 82.5% without flavors, uniform color,” – said experts.
Source : Ukrgate
