Why junk food is better to keep in a common plate. When junk snacks are on a shared plate, they are less attractive to people.
If you share unhealthy chips or crackers with others, these “empty calories” look less attractive to you. And thanks to this, you will use them in smaller quantities, according to a study by Canadian scientists,
Ukraine , Ukraingate , 20 , January , 2022 | Health
The level of a person’s fascination with various “empty calories” such as chips, fast food, crackers, chocolates depends on how attractive they seem to us. For example, when they are lying next to each other on the table or are somewhere in the immediate vicinity. A study by Canadian scientists has shown that if a person eats dinner and takes food from common plates, the food seems less attractive. This is due to the fact that a person has proprietary instincts for food, and if he does not feel it his own, the dish does not seem desirable to him.
The lack of these exclusive rights over “empty calories” will lead to people being much less likely to rely on them. And this will have a positive effect not only on the waist, but also on overall health. If the junk food is in front of you on your own plate or on the table, and other people can not use them, you will be more active to eat them.
The authors of the study believe that the habit of sharing different snacks in cafes and restaurants from shared plates can be one of the effective methods of combating overeating. Of course, only for representatives of Western civilizations. For example, for the Chinese, food from common plates is something ordinary, and if someone at the table asks to bring him food in a separate plate, it can be considered disrespectful to others.
Source : Ukrgate
