For what reasons children develop diseases of the digestive system. There are certain reasons for the appearance of diseases of the digestive system in children.
Nutritionists have listed the common causes of digestive problems in children,
Ukraine , Ukraingate , 20 , January , 2022 | Health
First of all, according to experts, the health of the gastrointestinal tract is affected by a balanced diet.
Protein deficiency is also a common cause of disease. If the child does not eat meat, experts recommend replacing it with fish, seafood or vegetable protein.
In addition, it is important to avoid a lack of proper fats and fiber. Vegetables should be added to the child’s diet. They should be made as accessible as possible, ensuring constant availability in the refrigerator. If children refuse to eat vegetables, you can try to diversify their range or “hide” in the favorite dishes of kids.
“Butter, coconut oil, avocado, fatty sea fish – all this children should eat. If there is not enough fat in the diet, it affects the outflow of bile, as well as the entire gastrointestinal tract,” – warned nutritionists.
In addition, they stressed that an extremely negative effect on the digestive system has an excess of sweets and fast food in the diet.
Source : Ukrgate
