How to properly soak beans before cooking. In cold or hot water.
Before cooking the beans should be left in water for a while. This simple procedure will significantly shorten the cooking process. In addition, pre-soaked beans absorb water more evenly during cooking. It is recommended to leave the beans in the water overnight, but it is possible for a day .
Ukraine , Ukraingate , 9 , February , 2022 | Kitchen
Young housewives periodically argue about how to properly soak the product: in cold or hot water.
However, few people know that both options are suitable.
The fact is that soaking in cold water allows you to save a maximum of vitamins in the dish, but the procedure, which is performed in warm water, shortens the cooking process.
In the first case, you need to thoroughly wash the beans. After that, the ingredient should be placed in a saucepan and fill with water. At least three glasses of liquid should be taken for one glass of seeds.
It is advisable to leave the beans in the liquid overnight or for 24 hours, but the water should be changed every three hours.
The hot way does not require so much time.
The seeds should be filled with hot water, and then bring the liquid to a boil. You need to wait for the beans to boil for two or three minutes. After that, the pan must be removed from the heat, cover and wait an hour.
Source : Ukrgate
