Happiness – not a couple: a psychologist gave advice on how to “survive” Valentine’s Day people are not in a relationship .
Valentine’s Day is coming soon. At this time, people without a partner tend to fall into sadness and despair.
Ukraine , Ukraingate , 9 , February , 2022 | Lifestyle
Quote:
“I want to remind everyone that happiness is not in a couple. Every holiday causes stress for some people. For example, stress can be caused by a birthday if few people are greeted or no one is greeted. Therefore, the question is not whether you have a couple, but how much you love yourself in general, ”Homel said.
Details
The psychologist noted that if a person needs to look for love from the outside, the question arises, maybe he really needs to pay attention to how he treats himself.
“It is also worth thinking that a relationship is not always easy and joyful. Maybe someone in the couple is not celebrating this day either, or they are arguing, and it’s even harder than not having a partner. That is, there is pain in any relationship. So it’s important how you feel about how you choose to feel, ask yourself. Joy? Then find reasons to rejoice. Do you want to suffer? Then you will suffer next to your loved one, ”Homel said.
In addition, the psychologist recommended to entertain and distract yourself from sad thoughts by arranging a ritual of self-love. Have a real day of relaxation, give presents or meet friends.
“It is better to make romantic gifts for yourself. You can arrange a date with yourself – candles, champagne, a romantic movie. This is best done at home so that you are not upset by the couple in the cafe. “You can have a party of free people. It can be for two with a friend. Where you celebrate freedom from certain obligations that exist in a relationship,” said Gomel.
Addition
According to the approximate forecast, on February 14, Valentine’s Day, no significant precipitation is expected in Ukraine, the daytime air temperature will reach “plus” values.
Source: Ukrgate
