These few signs indicate that you are a toxic person. It is quite easy to detect signs of a toxic person.
Toxic person – one who by his actions regularly causes pain to others and negatively affects their lives. Usually, her behavior is the main provoking factor of toxic relationships, but she is able to change the usual patterns of behavior and become better by reflecting on the situation and asking for feedback from others. We will now tell you about the signs that you are toxic .
Ukraine , Ukraingate , 16 , February , 2022 | Psychology
You are caustic
The witty remark of the favorite movie hero, accompanied by the laughter of others, seems to many to be something completely normal and even funny, but in fact what is funny in “The Big Bang Theory” is not necessarily funny in real life, and sometimes it hurts and even hurts. .
We all know how unpleasant it is to feel the object of ridicule and caustic remarks, especially when we are in a vulnerable state. So before you say something, ask yourself, “How would I feel if I shared something and got a similar reaction?”
You resolve conflicts by detours
Conflict is always uncomfortable. We do not like to solve difficult situations directly, so sometimes we invent ways to get around them, but if you constantly resort to such tactics, and then hide hostility under gloomy silence, stubbornness and subtle insults, it only exacerbates the problem and turns one conflict into a system. No matter how logical your arguments are and how upset you are by what is happening – passive-aggressive behavior is painful and does not benefit anyone, it is like a tumor in a relationship.
Remember that complex conversations look scarier in our minds than in real life – sometimes we just don’t have enough practice. The more often you have open conversations, the easier they become.
For you, everything is a competition
The story of how you went through this experience is different from trying to show that you had a worse time. In the first case, you show that you empathize with the other person and use empathy to establish contact. The second option is a competition.
It is important to understand that pain is not a competition. When we try to convince others that their situation is not so bad, we actually devalue their experiences and alienate them. Think about why you feel the need to “compete” – or because only in this way can you feel justified or get some respite from your experiences? Sometimes honesty is the best gift we can give ourselves and thus learn to truly empathize with ourselves and others.
You want to “redo” everyone
Toxic people do not know how to accept people as they are – they tend to criticize endlessly and try to force others to live as they see fit. However, what you consider a flaw is only your subjective opinion, not the ultimate truth. If you do not understand this, it is an alarm bell that you should pay attention to as soon as possible.
You secretly crave drama for the attention of others
When we want change, we usually have two sides in conflict. One side wants change and the other does not, because it will benefit greatly from today’s circumstances. And as sad as it may sound, some of us can take real pleasure in paying attention to our drama and the subsequent acts of compassion we receive.
A sign that you like this kind of attention is asking for a solution to the problem in order to reject it. This is a way to start a conversation and get the desired sympathy. At the same time you put your surroundings in a losing position, regularly using it as a vest or “vessel”, where you can pour all the accumulated negativity.
Source : Ukrgate
