What is the temperature of tea is favorable for lowering high blood pressure. Warm tea is able to lower blood pressure.
Acceptably hot black tea can be an effective organic remedy with antihypertensive action Ukraine , Ukraingate , 18 , February , 2022 | Health
High blood pressure is associated with greater blood pressure on the walls of blood vessels, which can damage their delicate tissues. This process can eventually trigger a heart attack or stroke. But according to data provided by scientists, drinking nice hot tea can provide a buffer against high blood pressure.
“It has been proven that moderately hot or warm black tea can reduce high blood pressure and reduce arterial stiffness. This effect appears within one hour after consumption,” – said in the journal Nutrients.
The researchers studied the effect of black tea on blood pressure in hypertensive patients. Their patients took this drink or placebo twice a day for eight days. Blood pressure in the subjects was measured before and after one, two, three and four hours after drinking tea.
The researchers found that after drinking tea, the hardness index of the arteries decreased, which did not happen when taking placebo. Experts summed up that this drink helps to reduce both systolic and diastolic blood pressure. According to researchers, “regular consumption of black tea may be important for the protection of the cardiovascular system.”
Source : Ukrgate
