Charging a cell phone in the bedroom during sleep can affect weight gain. Night charging is the way to fullness.
Researchers from Britain have found that a mobile phone left to charge in the bedroom affects the formation of melatonin. This can cause the development of serious diseases .
Ukraine , Ukraingate , 19 , February , 2022 | Health
Melatonin is also called the hormone of youth, it is best produced in the dark in a dark room. Melatonin is also a very strong antioxidant that fights skin aging, takes care of the health of hair and nails, affects the quality of sleep. Decreased hormone levels lead to a slowdown in metabolic processes.
During the study, scientists found that if you charge your phone or other gadgets in the bedroom, there is a decrease in its production, which threatens metabolic disorders, it can lead to obesity, diabetes and other problems.
It was also found that when the phone is in standby mode, the electromagnetic radiation is 2.3 μW / cm, and when turned on it rises to 3.4 μW / cm. The indicators of electromagnetic radiation of mobile phones from a distance of 5 cm, 10 cm and 15 cm from the smartphone are 1, 0.5 and 0.3 μW / cm, respectively. That is, the farther away from the mobile device, the less exposure to electromagnetic energy.
Experts advise to turn off the phone, but if this is not possible, then at least do not take it with you to the bedroom and even more so do not put it next to you on the bed.
Source : Ukrgate
