Studies have shown that one type of beer is beneficial for menopausal women and can significantly alleviate its symptoms.
Al Indian (Indian Pale Ale) – is popular in the world kind of very strong beer with a high content of hops. And it is hops that contain compounds known as phytoestrogens. These compounds are sold in pharmacies as a natural alternative to hormone replacement therapy during menopause. Therefore, moderate beer consumption can be beneficial and alleviate the negative symptoms of menopause in a woman’s life.
A study in Spain found that women who drank beer at dinner had lower levels of anxiety and better sleep quality.
Studies have also shown that phytoestrogens found in beer and other foods can help prevent bone loss in menopausal women.
We will remind, experts told about the reasons of popularity and features of alcohol on herbs, and also named the most popular plants for its preparation.
