It happens that vision suddenly begins to deteriorate. Many people start looking for the cause not at all where it really lies. However, experts say that it is of great importance for vision whether you have some bad habits.
The experts provided a list of some of them:
Habit # 1: Rubbing Your Eyes.
Many people like to scratch their eyes, how to rub them, especially if something gets in the way inside. But the hands may not always be clean, and this directly affects the health of the visual organ. As a result, bacteria migrate to the delicate surface of the eyes, causing inflammation and problems.
Habit # 2: using outdated cosmetics.
It is imperative to look at the shelf life of cosmetics, the conditions for their storage, otherwise you can spoil your eyesight. This is especially true for products that are applied to the eyes. Carcasses, shadows, eyeliners – all of this must be of high quality, within its shelf life.
Habit # 3: Not washing off makeup before bed.
Many people know about this bad habit, which spoils not only the skin, but also the eyesight. Particles from shadows, mascaras penetrate the mucous membrane of the eye, causing irritation and inflammation.
Habit # 4: Not wearing sunglasses.
Sunglasses are a must for every person regardless of the season. This protects the eyes and vision from harmful ultraviolet rays. They can damage the retina and increase the risk of neoplasms and cataracts.
