During the war, it was doubly difficult for parents. After all, you need to deal with emotions yourself and help these children,
KYIV. UkraineGate , 7 , May , 2022 | War News.
Quote
It is very difficult for parents now, because it is necessary to balance between “mask on oneself” and “save the child”. But only an adult who has coped with this terrible story can help a child, ”Mulyar said.
The psychologist noted that the consequences of war in children can be varied: phobias, post-traumatic stress disorder, depression, behavioral disorders, aggression, propensity to abuse alcohol and drugs. It all depends on the circumstances and it is important that parents know how to behave and help the child cope with stress.
The bricklayer advised to follow the following rules:
Tell the truth
“You will lie in the main, you will have to lie in everything else. And why aren’t we at home? And why are you crying? And why is Dad far away? They still learn the truth from friends on the Internet. Only you will cease to be a source of information.
Don’t talk more than the child asks
“No details. Yes, they kill, rape, tie their hands and shoot in the back. Until the child asks, “How did you kill these children?”, We do not go into details. We only confirm what she knows. “
Allow the child to live their emotions
“If you see that the topic is not closed for the child, she is worried, upset, help her. Raise this topic yourself. Find out how the child is feeling, if there is anything you can do to help. Ask her out well if she is no longer absorbed in the connection. Help with the release of emotions: you can cry, shout, run, beat the plates. And make it clear that you’re always there if you need anything. “
Give reasons to love life every day
“Do not let the child live under the illusion of returning to the past life. Life goes on now, every day, every hour. Draw, play, watch cartoons together, sign up for master classes, learn a musical instrument. Create a child’s life here and now.
The psychologist also added that parents need to understand that they are a source of information for their child.
Quote
As long as you are afraid of injuring your child with the word “war”, she is gradually gathering information. A completely traumatic idea of events can form in her head. And even without the support and truth from parents. The word “war” will mean exactly what you put into that word. So far, children have only our prism of perception of this story. Give them the truth, through the prism of love and care, “Mulyar advised.
Let’s add
A study conducted by the analytical company Gradus Research shows that 75% of Ukrainian children show symptoms of mental trauma .
Source: Ukrgate
