Kiev. Ukraine. Ukraine Gate – January 5, 2021 – Health
Cocoa with milk has an incredibly pleasant warming effect, and also gives you minutes of delight in taste, so in winter it is an indispensable drink.
Cocoa contains a number of elements that are beneficial for a healthy diet. For example, phenylephylamine is a powerful antidepressant: it gives a great mood and charges with optimism. Doctors, especially, advise students and schoolchildren to drink a glass of cocoa with milk before the exam, and athletes during preparation for competitions, because this drink affects the level of mental and physical activity.
Also in cocoa, the presence of theobromine should be noted – the substance gives vigor, energy, and efficiency. Iron and zinc help to get rid of anemia and problems with blood formation.
Cocoa with milk is one of the few drinks that gives a feeling of fullness, so it can be safely included in the diet of women who are watching their figure. The drink is useful to drink in the morning for schoolchildren, it will not let them get hungry too quickly at school.
This drink should be discarded for those who have diseases of the nervous and cardiovascular system, gout, urine acid diathesis, diabetes mellitus, kidney and liver diseases. People with various allergies and people with increased secretion of gastric juice also need to refrain from cocoa with milk.