Ukrainian portal Kyiv February 21, 2024 Feeding a child, especially during school, is a very responsible matter. So that the student was always focused on tasks, and had enough energy for active school programs – options for snacks that parents can bring with them.
Oat bars You can buy such a snack in the store (just read the composition carefully), or prepare it yourself from oatmeal, nuts, dried fruits and honey. They will saturate the child and provide him with the necessary energy before lunch or dinner.
Homemade yogurt
Homemade yogurt prepared with your own hands in a yogurt maker or a regular frying pan is a great option for a quick snack for a schoolboy. Jams, preserves, fruit slices or berries can be added to it.
Juices Smoothies are a popular drink in which you can hide not only fruits or berries from the child, but also hated vegetables (celery, cauliflower) and salads (spinach, arugula, iceberg).
Fruit slices There’s nothing better than fresh slices of fruit. They can be served in the form of salads, skewers, or with other products (cheese, cold meats or vegetables).
