Ukrainian portal Kiev February 24, 2024 No studies have proven that honey affects the body if one eats and drinks a glass of water on an empty stomach. We will not try to explain whether there is any advantage to this. Is it possible to drink on an empty stomach? Important protection for the entire body. It reaches its conclusion and results, prevents it, by regulating body temperature, and maintains the freshness of the skin. Experts recommend drinking 2.7 liters per day for men, and 3.6 liters for men. If you like to exercise or you are in the sun, more is required. But it is better to focus on feeling thirsty and not pour a liter of water on yourself when you don’t want to. Japanese models are also dry. Adequate amount of your water is required.
There is no relevant research that drinking water on an empty stomach is more beneficial. You can drink water during and after meals. If you want to start your day with a glass of water, do so. But if you want to eat something first thing in the morning, and then drink water or tea, there is nothing wrong with that either. benifits of Honey Some studies indicate that honey helps treat cardiovascular diseases. Honey is a source of antioxidants that reduce the risk of heart disease. In diseases of the digestive system, honey protects the mucous membrane of the stomach, so it can be used for peptic ulcer disease and inflammation of the small intestine – gastroenteritis.
