Kiev. Ukraine. Ukraine Gate – January 10, 2021 – Health
Scientists from the NHLBI have learned to determine the presence of a dangerous disease by language. It turned out that redness and thickening indicate a deficiency of vitamin B12, which increases the risk of pernicious anemia, which is characterized by impaired blood formation.
Vitamin B12 is needed by the body for the normal functioning of the nervous system and the production of healthy red blood cells. In the case of a lack of substance, the nerves are damaged, causing numbness and tingling in the extremities, loss of reflexes, and muscle weakness. A person may lose their balance for no reason or have serious problems while walking.
If micronutrient stores are not replenished, bones will weaken and become fragile. Scientists are confident that vitamin B12 deficiency is the cause of memory loss, depression, and dementia. Determination of the lack of a substance can also be based on a number of other symptoms: weight loss, lack of appetite, intestinal upset, heartburn, vomiting, bloating, nausea.
If these signs are detected, an urgent need to consult a doctor. As a preventive measure, you need to supplement the diet with cheese, yogurt, milk, eggs, fish, poultry, liver, and beef.
