Kiev. Ukraine. Ukraine Gate – January 22, 2021 – Health
Doctors have reported the ability of dark chocolate in moderate doses to improve heart function and strengthen the walls of blood vessels.
It is recommended to consume about 10 grams of dark chocolate to increase the elasticity of blood vessels.
According to the European Center for Food Safety, in the treatment of heart disease, one should not only seek medication but also pay attention to one’s own diet. It is quite simple to control nutrition – do not go on rigid diets, make sure that the menu is balanced, comply with the norm, and do not eat sweets in large quantities.
Dark chocolate contains essential fats and antioxidants for the body to improve health and wellness.
