Sugar cane is one of the plants that is used in Arab and Western kitchens in abundance. It strengthens the immune system, regulates blood pressure levels, strengthens bones, and others, as natural sugar is extracted from it.
Kiev. Ukraine. Ukraine Gate – February 25, 2021 – Kitchen
So its nutritional calories are suitable for athletes because it reduces weight and gives energy to them, either by drinking its juice, or making natural molasses from it, or using it as a suitable substitute for sugar in food and drinks, Among the foods that can be used in sugar cane, sugar cane pancakes, which we will prepare today in our article.
Ingredients:
3 cups brown flour (wheat flakes)
2 tsp vanilla
2 teaspoons baking powder
Two eggs
Half a cup of molasses
Half a cup of vegetable oil
A cup of milk
Pinch of salt
Cinnamon to garnish
Method:
Beat the eggs and the oil on the whisk for 5 minutes until they change color. Add vanilla, molasses, and milk, and beat well.
Mix the dry materials of flour, baking powder, and salt put them on the liquid materials, and mix well.
The mixture is placed in the baking tray after applying the oil to it so that it does not stick, and the oven is turned on at a temperature of 180 degrees.
And we make sure that it is flat by inserting a wooden stick in the pie. If nothing comes out, this is how we make sure that it is flat. Leave it to cool and sprinkle fresh ground cinnamon on its face, and eat it hot next to it, coffee or tea.
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Source: Ukrgate